Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
The practice of aromatherapy, a form of natural remedies, is becoming a popular method for stress relief and promoting overall well-being. This article serves as a introduction to understanding the basics of aromatherapy and its benefits. The term aromatherapy refers to the use of volatile plant oils for healing purposes. Extracted from flowers, e